Homemade Raw Granola
- 2 cups oats
- 10 dates (I also love using date rolls, they blend so easily)
- Any type of seeds/nuts
- Dried fruit (I like pineapple, mango and coconut)
Blend the oats and dates together until fully blended. The consistency will be thick, sticky and pieces should lump together.
Blend in the seeds, nuts and fruit. Enjoy!
Raspberry Smoothie Bowl
Here's what you need:
- 2 frozen bananas
- 1/2 cup frozen raspberries (I buy fresh fruit then freeze it, I feel that the taste is sweeter)
- Splash of non-dairy milk
Blend these ingredients in your mixer. You want to add as little milk as possible. The less milk you add the more ice cream consistency it will be.
Feel free to add protein powder or a green boost powder. Here's my favorite green powder and it's under $15!
Place the smoothie bowl into a jar or bowl and top with the homemade granola. You can also add coconut flakes, chia seeds, flax seed, goji berries or any other type of topping you would like! The more toppings the better!
Mango Smoothie Bowl
- 2 frozen bananas
- 2 fresh mangoes
Blend these ingredients together, that's it! You don't need milk for this recipe since mangos are so juicy.
Top with granola and any other toppings you please.
What's your favorite smoothie bowl recipe?
FTC this post contains affiliate links meaning if you buy from the links I will receive a portion of the sale.
I was searching for help on the internet to get my ex husband back after he divorced me 5 months ago, i came across so many testimonies from different people and they are all talking about this wonderful man called Doctor ODIBOH DADA on how he help them to save their marriage and relationships and i also contact him on his email (odibohsolutionhome@gmail.com) and explain my problem to him and he did a nice job by helping me to get my divorced husband back within 3 days and later on i got pregnant for him, for we have been married for 6 years no pregnancy .. I never believe that such things like this can be possible but now i am a living testimony to it because Doctor ODIBOH DADA actually brought my lover back and also help me got pregnant, If you are having any relationship problems or any problem concerning life itself why not contact Doctor ODIBOH DADA for help via his email: odibohsolutionhome@gmail.com or whatsapp +2347048883838. Then i promise you that after all said and done you will have reasons to celebrate just like me.
ReplyDeleteOmg I Finally Got Helped !! I'm so excited right now, I just have to share my testimony on this Forum.. The feeling of being loved takes away so much burden from our shoulders. I had all this but I made a big mistake when I cheated on my wife with another woman and my wife left me for over 4 months after she found out.. I was lonely, sad and devastated. Luckily I was directed to a very powerful spell caster Dr Emu who helped me cast a spell of reconciliation on our Relationship and he brought back my wife and now she loves me far more than ever.. I'm so happy with life now. Thank you so much Dr Emu, kindly Contact Dr Emu Today and get any kind of help you want.. Via Email emutemple@gmail.com or Call/WhatsApp +2347012841542
ReplyDeleteThank you Dr Jumba for your genuine spells. This is really incredible, and I have never experienced anything like this in my life. Before I came in contact with Dr Jumba, I have tried every possible means that I could to get my husband back, but I actually came to realize that nothing was working out for me, and my husband had developed a lot of hatred for me.. I thought there was no hope of reuniting with my husband until my friend told me about dr jumba and she gave me dr jumba website i googled it and read good reviews about Dr Jumba work , I decided to give it a try and I did everything that he instructed me and I trusted in him and followed his instructions just as he had guaranteed me in 24 hours, and that was exactly when my husband called me and ask for forgiveness that he his on his way to my house .. We are good more than ever. Everything looks perfect and so natural! Thank you so much for your authentic and indisputable spells. Thank you Dr Jumba for your help. If you need help in your marriage or broken relationship, contact Dr Jumba right now for urgent help Email: wiccalovespelltools@gmail.com OR wiccalovelovespelltools@yahoo.com View his website https://drjumbaspellhome.wordpress.com/ Call/WhatsApp him: +19085174108
ReplyDeleteThank you Dr Jumba for your genuine spells. This is really incredible, and I have never experienced anything like this in my life. Before I came in contact with Dr Jumba, I have tried every possible means that I could to get my husband back, but I actually came to realize that nothing was working out for me, and my husband had developed a lot of hatred for me.. I thought there was no hope of reuniting with my husband until my friend told me about dr jumba and she gave me dr jumba website i googled it and read good reviews about Dr Jumba work , I decided to give it a try and I did everything that he instructed me and I trusted in him and followed his instructions just as he had guaranteed me in 24 hours, and that was exactly when my husband called me and ask for forgiveness that he his on his way to my house .. We are good more than ever. Everything looks perfect and so natural! Thank you so much for your authentic and indisputable spells. Thank you Dr Jumba for your help. If you need help in your marriage or broken relationship, contact Dr Jumba right now for urgent help Email: wiccalovespelltools@gmail.com OR wiccalovelovespelltools@yahoo.com View his website https://drjumbaspellhome.wordpress.com/ Call/WhatsApp him: +19085174108
DR EMU WHO HELP PEOPLE IN ANY TYPE OF LOTTERY NUMBERS
ReplyDeleteIt is a very hard situation when playing the lottery and never won, or keep winning low fund not up to 100 bucks, i have been a victim of such a tough life, the biggest fund i have ever won was 100 bucks, and i have been playing lottery for almost 12 years now, things suddenly change the moment i came across a secret online, a testimony of a spell caster called dr emu, who help people in any type of lottery numbers, i was not easily convinced, but i decided to give try, now i am a proud lottery winner with the help of dr emu, i won $1,000.0000.00 and i am making this known to every one out there who have been trying all day to win the lottery, believe me this is the only way to win the lottery.
Dr Emu can also help you fix this issues
(1)Ex back.
(2)Herbal cure & Spiritual healing.
(3)You want to be promoted in your office.
(4)Pregnancy spell.
(5)Win a court case.
Contact him on email Emutemple@gmail.com
What’s app +2347012841542
Website Https://emutemple.wordpress.com/
Facebook page Https://web.facebook.com/Emu-Temple-104891335203341