3 Healthy, Vegan, Gluten Free Desserts

Vegan treats- SweetEmelynes
Now that 2016 is here, I'm sure most of you are wanting to start a healthy way of life! Being healthy doesn't mean you can't eat yummy desserts! Today, I am going to share with you some easy vegan/gluten free desserts. Even if you are not vegan or looking to start a gluten free diet these deserts will still be great for you!

3 Ingredient Brownies

3 ingredient Vegan brownies- SweetEmelynes
Let's start with my personal favorite.. the BROWNIES! These brownies are actually healthy and you won't feel an ounce of guilt after eating them!
Makes 3 brownies
  • 1/2 cup mashed banana
  • 2-4 tbsp. cocoa powder (add more if you want the brownies to be richer)
  • 1/4 cup peanut or almond butter
PRE HEAT oven to 350 degrees
MIX together all ingredients. If you want a smoother batter you can add everything into a smoothie blender!
POUR batter into small baking dish and bake for 20 minutes. Let cool completely.

Date Milk

date milk Vegan treats- SweetEmelynes
I LOVE date milk. To be completely honest the first time I tried it I wasn't sure if I liked it or not! Now I can't get enough of it. Dates have SO many health benefits and give you the natural sugar you need to stay energized.
  • 5-6 pitted dates
  • 1- 1 1/2 cups almond milk
POUR the ingredients into a smoothie blender and blend until smooth. Strain milk to remove excess bits of dates.

Chia Seed Pudding

Chia seed pudding is one of my favorite things to have for breakfast, chia seeds have a ton of health benefits! Look it up, you'll be surprised! This is also perfect for a late night treat.
  • 2 tbsp. chia seeds
  • 1 tbsp. cinnamon
  • 1 tsp. vanilla extract
  • 1/3 cup almond milk
  • Sugar (or other sweetener to) taste
POUR all ingredients except sugar into a small container and mix. Place in the refrigerator for 2 hours. Sprinkle on some sugar to sweeten the pudding!

Check out my YouTube channel for more recipes! 

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